socialhub health forum

health advice and discussions

RSS feeds


Yahoo! 
MSN 
AOL 
Netvibes 
Bloglines 

Are you getting a bad nights sleep?

Share
avatar
bluesheart

Posts : 147
Join date : 2014-12-20
20171101

Are you getting a bad nights sleep?

Post by bluesheart

Lots of studies have shown that cutting back on sleep, deliberately or otherwise, can have a serious impact on our bodies.
A few nights of bad sleep can really mess with our blood sugar control and encourage us to overeat. It even messes with our DNA.

read full article at -

http://www.bbc.co.uk/news/health-41816398
Share this post on: Excite BookmarksDiggRedditDel.icio.usGoogleLiveSlashdotNetscapeTechnoratiStumbleUponNewsvineFurlYahooSmarking


    Current date/time is Fri Nov 24, 2017 2:30 pm